About Me

As a therapist at SOUL+SHINE THERAPY, I look forward to supporting individuals and couples on their journey towards mental and emotional well-being. With empathy, compassion, and a deep understanding of the human psyche, I strive to create a safe and non-judgmental space where my clients can explore their innermost thoughts and feelings.
Education and Expertise
I am a accredited psychotherapist. I received extensive training in various therapeutic modalities such as Attachment Based Therapy, Family System Theory, Body Centered Therapy, Trauma Informed, Breathwork and Gestalt Therapy to name a few. I have also pursued additional certifications in Integrated Somatic Trauma Therapy. This diverse knowledge base enables me to tailor my approach to each client's unique needs and preferences.
Client-Centered Therapy
My therapeutic style is rooted in a client-centered approach. I view my clients as the experts in their own lives and respect their autonomy and self-determination. By actively listening and fostering a supportive therapeutic alliance, I empower my clients to explore their concerns, set goals, and work towards lasting change at their own pace.
Empowerment and Resilience
One of my core values as a therapist is to promote empowerment and resilience. I view therapy as a collaborative process that helps individuals tap into their inner strengths and resources. By assisting clients in gaining a deeper understanding of themselves, their patterns, and their values, I support them in building resilience to navigate life's challenges and embrace personal growth.
Inclusion and Cultural Sensitivity
I am deeply committed to creating a therapy space that embraces diversity and promotes inclusivity. I approach therapy with cultural humility, recognizing that each client brings a unique set of experiences, values, and beliefs.

Holding space for you
In my role as a therapist, I feel honored to be entrusted with my clients' personal stories and struggles. All therapy is an act of self-love. I applaud you for taking these first steps. Together we can foster healing, growth, and self-empowerment, allowing you to shine your brightest light and find fulfillment in your life.